Download PDF by Astrid Nehlig: Coffee, Tea, Chocolate, and the Brain

By Astrid Nehlig

ISBN-10: 0415306914

ISBN-13: 9780415306911

Espresso, tea and chocolate have a couple of results at the frightened procedure, together with reminiscence and cognitive functionality, their impression on ailment, together with Parkinson's, in addition to stroke, oxidative tension, headache and sleep issues, habit dependence and extra. This booklet analyzes the present study findings on those compounds and their interplay with the mind and crucial apprehensive approach (CNS). With contributions from international specialists during this box, espresso, Tea, Chocolate and the mind may be of serious curiosity to all scholars and researchers of meals, psychology, neuroscience, and pharmacology in addition to different future health similar sciences.

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Food and Chemical Toxicology, 40, 1231–1234. , Bertelsen, B. A. (2001) Effects of caffeine, caffeine-associated stimuli, and caffeine related information on physiological and psychological arousal. Psychopharmacology, 157, 373–380. B. and Hirshkowitz, M. (1998) Sleep latency on the maintenance of wakefulness test (MWT) for 530 patients with narcolepsy while free of psychoactive drugs. Electroencephalography and Clinical Neurophysiology, 107, 33–38. P. R. (1994) Acute effects of caffeine on subjective alertness in simulated jet-lag.

1985), stage in the menstrual cycle, habitual use of caffeine, etc. 004), the vehicle in which caffeine is present may have consequences for self-reporting scales and sleep parameters. Also, perceived differences in the effects of coffee vs. , 1997). fm Page 26 Friday, March 19, 2004 2:08 PM However, the associations between self-reporting of caffeine use and laboratory screening are confusing for a correct classification of subjects. James et al. (1989) obtained saliva samples of 142 first- and second-year medical students and tested them for caffeine and paraxanthine levels.

The results confirmed earlier findings that alertness and performance during sleep loss are directly proportional to prophylactic nap length. Naps in general were superior to caffeine and resulted in longer and less-graduated changes in performance and alertness. Caffeine displayed peak effectiveness and lost its effect within 6 h. The combination of short naps and small, repetitive doses of caffeine (150 mg), however, did maintain alertness and performance during sleep loss better than no naps, caffeine, or large single doses (300 and 400 mg).

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Coffee, Tea, Chocolate, and the Brain by Astrid Nehlig

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