New PDF release: Becoming Your Own Therapist : Expanded Edition Including

By Lama Yeshe

ISBN-10: 1891868136

ISBN-13: 9781891868139

This elevated version includes either one of the very hot Lama Yeshe booklets, turning into your personal Therapist and Make Your brain an Ocean.Becoming your individual Therapist was once first released in 1998 and includes 3 public talks through Lama Yeshe at the normal subject of Buddhism. each one lecture is through a query and solution consultation. Lama and his audiences continuously loved the supply and take of those vigorous exchanges, and pretty well something went. even if those talks have been referred to as lectures, Lama may have each one folks use them as a replicate for our minds and glance past the phrases, locate ourselves, and develop into our personal psychologist. The talks in Make Your brain an Ocean are at the normal subject of the brain. have been lunchtime lectures at Melbourne and Latrobe Universities. One was once a night lecture given to most of the people. might be of maximum curiosity is the lecture entitled "A Buddhist method of psychological Illness." Lama provided this seek advice from a gaggle of psychiatrists at Prince Henry's sanatorium who have been thrilled to satisfy and query Lama, and this historical alternate underscores the variation among Western and Buddhist ideas of psychological well-being. Dharma books plant the seed of the trail to enlightenment within the brain of the reader. That imprint ripens, realizations come, and liberation is attained. Books open the knowledge eye; you could comprehend demise and the character of brain; they educate you the way to strengthen compassion; they carry international peace.

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Extra resources for Becoming Your Own Therapist : Expanded Edition Including Make Your Mind An Ocean

Sample text

Therefore, it is very important to be conscious of your surroundings and how they affect your mind. 38 ... becoming your ow n ther apist ... The thing that you have to understand about religion is how your religion relates to your own mind, how it relates to the life you lead. If you can manage that, religion is fantastic; the realizations are there. You don’t need to emphasize belief in God, or Buddha, or sin or whatever; don’t worry about all that. Just act out of right understanding as best you can and you’ll get results, even today.

Understanding the nature of negativity stops the problems it brings. Therefore, right understanding is the only solution to both physical and mental problems. You should always check very carefully how you’re expending your energy: will it make you happy or not? That’s a big responsibility, don’t you think? It’s your choice: the path of wisdom or the path of ignorance. Q: What is the meaning of suffering? Lama: Mental agitation is suffering; dissatisfaction is suffering. Actually, it is very important to understand the various subtle levels of suffering, otherwise people are going to say, “Why does Buddhism say everybody’s suffering?

Similarly, when the powerful wisdom that understands the nature of the mind arises, the dark clouds of ego disappear. Beyond the ego—the agitated, uncontrolled mind—lie everlasting peace and satisfaction. That’s why Lord Buddha prescribed penetrative analysis of both your positive and your negative sides. In particular, when your negative mind arises, instead of being afraid, you should examine it more closely. You see, Buddhism is not at all a tactful religion, always trying to avoid giving offense.

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Becoming Your Own Therapist : Expanded Edition Including Make Your Mind An Ocean by Lama Yeshe

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