Download e-book for iPad: Becoming Your Own Therapist by Lama Thubten Yeshe

By Lama Thubten Yeshe

ISBN-10: 1891868004

ISBN-13: 9781891868009

This audiobook comprises either one of the very hot Lama Yeshe booklets, turning into your individual Therapist and Make Your brain an Ocean. those lectures discover the overall themes of Buddhism and the brain and are by way of question-and-answer classes that come with a desirable old trade among Lama and a gaggle of psychiatrists illuminating the variations among Western and Buddhist thoughts of psychological healthiness.

Becoming your individual Therapist: those 3 public talks given via Lama Yeshe current the overall subject of Buddhism and every is via a full of life trade among Lama and the viewers. Lama consistently loved the provide and take of those exchanges and pretty well something went! whereas those talks have been classified lectures, Lama truly sought after every one folks to take advantage of them as mirrors for our minds, to appear past the phrases and locate ourselves and during this approach turn into our personal psychologists.

Make Your brain an Ocean: The talks given by way of Lama during this part discover the capabilities of the brain. have been lunchtime lectures at Melbourne and Latrobe Universities and one used to be a night lecture given to most of the people. probably of maximum curiosity is the lecture entitled "A Buddhist method of psychological ailment” during which Lama met with a bunch of psychiatrists at Prince Henry's health facility who have been thrilled to pay attention and query Lama and thereby demonstrate the variations among Western and Buddhist thoughts of psychological health and wellbeing.

The Lama Yeshe knowledge Archive (LYWA) is the amassed works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was once based in 1996 by means of Lama Zopa Rinpoche, the Archive’s religious director, to unfold the Dharma for the happiness and good thing about all beings in as many ways as attainable. stopover at us on-line at

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Example text

On the contrary, when you study Dharma and learn how to meditate, you are the main topic; you are mainly interested in your own mind, your own true nature. Buddhism is a method for controlling the undisciplined mind in order to lead it from suffering to happiness. At the moment, we all have an undisciplined mind, but if we can develop a correct understanding of its characteristic nature, control will follow naturally and we’ll be able to release emotional ignorance and the suffering it brings automatically.

Actual Buddhist meditation doesn’t require you to accompany it with material objects; the only thing that matters is your mind. You don’t need to ring bells or wave things about. Is that what you mean by ritual? ] Good; so, you don’t need to worry, and that applies equally to the East as it does to the West. Nevertheless, some people do need these things; different minds need different methods. For example, you wear glasses. They’re not the most important thing, but some people need them. For the same reason, the various world religions teach various paths according to the individual abilities and levels of their many and varied followers.

Lama. No, you still have a form, but it doesn’t have an uncontrolled nervous system like the one we have now. And don’t worry, when you attain nirvana you still exist, but in a state of perfect happiness. So, try hard to reach it as soon as possible. Q. Didn’t Buddha say that he would never be reborn once he had attained nirvana? Lama. Perhaps, but what did he mean? He meant that he would not take an uncontrolled rebirth impelled by the energy force of ego, which is the way we samsaric sentient beings are reborn.

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Becoming Your Own Therapist by Lama Thubten Yeshe

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